white belt norwich all togetherDrop-in Classes are held at:

Stage 2, Theatre Royal  6-7pm Wednesdays £25 per month  Drop-in £7 per class First class only £5

Fitness in Later Life class Tuesdays 2-3pm is booked directly through UEA Sportspark

Mind Space, relaxation Qigong and meditation 6-7pm Thursdays @ A Place to Be Capitol House, Heigham Street, Norwich, NR2 4TE. Meditation, mindfulness and gentle movement to relax, restore and revitalise. £16 per month, £5 drop-in (concs available) Book here 

Email Us Dance Fitness Norfolk is run by Anne Francis a Qigong teacher who has extensive experience of Nia, yoga, mindfulness, meditation and organising retreats. She is always seeking new ways of bringing health, happiness and heart through movement, relaxation and healthy eating. Come and join in a class today – get fit, happy and meet some friendly people into the bargain.   Here’s a clip of the Nia Technique that originally inspired Dance Fitness Norfolk to bring many different elements of dance, music, relaxation and fitness together. Enjoy!

Stage 2 is just behind the Theatre Royal

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BOX OFFICE 01603 630000

Norwich Theatre Royal, Theatre Street, Norwich NR2 1RL
Theatre Royal (Norwich) Trust Ltd. Company Registration No. 997352 England. Registered Office: Theatre Royal, Theatre Street, Norwich NR2 1RL. VAT Registration No. 104742302. Registered Charity No. 262259
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