Wednesday, July 5, 2017
6:00pm - over 50s
Stage 2 Theatre Royal (map)
Stage 2 Theatre Royal, Theatre Street
Norwich, United Kingdom NR2 1RL
An hour of easy to learn, gentle on the joints, fun to join in movements to fabulous music from all around the world. NIA, Qigong, African and Indian dance moves. Develop core strength, balance and flexibility. Beginners welcome and those perhaps not in the first flush of youth. First class £5, then £7 drop-in and £25 a month paid on the first session of the month.