Calendar

Dec
12
Wed
Limelight Over 50’s Dance Class @ Norwich Theatre Royal, Stage 2
Dec 12 @ 6:00 pm – 7:00 pm

In partnership with Norwich Theatre Royal’s Limelight programme for the over 50s. An hour of easy to learn, gentle on the joints, fun to join in movements to fabulous music from all around the world. NIA, Qigong, African and Indian dance moves. Develop your core strength, balance and flexibility. Beginners welcome and those perhaps not in the first flush of youth. First class £5, then £7 drop-in and £25 a month paid on the first session of the month.

Dec
18
Tue
Fitness in Later Life @ UEA Sportspark
Dec 18 @ 2:00 pm – 3:00 pm

Part of the UEA Sportspark’s Fitness in Later Life programme (FILL) Come and kick off your shoes and have a fun time getting fit to wonderful music from all around the world. Friendly classes, easy steps to learn. Experience the benefits of dance on all aspects of fitness, wellness and health. Book through the UEA or just turn up a bit early and pay at reception. Free parking.

Dec
19
Wed
Limelight Over 50’s Dance Class @ Norwich Theatre Royal, Stage 2
Dec 19 @ 6:00 pm – 7:00 pm

In partnership with Norwich Theatre Royal’s Limelight programme for the over 50s. An hour of easy to learn, gentle on the joints, fun to join in movements to fabulous music from all around the world. NIA, Qigong, African and Indian dance moves. Develop your core strength, balance and flexibility. Beginners welcome and those perhaps not in the first flush of youth. First class £5, then £7 drop-in and £25 a month paid on the first session of the month.

Dec
25
Tue
Fitness in Later Life @ UEA Sportspark
Dec 25 @ 2:00 pm – 3:00 pm

Part of the UEA Sportspark’s Fitness in Later Life programme (FILL) Come and kick off your shoes and have a fun time getting fit to wonderful music from all around the world. Friendly classes, easy steps to learn. Experience the benefits of dance on all aspects of fitness, wellness and health. Book through the UEA or just turn up a bit early and pay at reception. Free parking.

Dec
26
Wed
Limelight Over 50’s Dance Class @ Norwich Theatre Royal, Stage 2
Dec 26 @ 6:00 pm – 7:00 pm

In partnership with Norwich Theatre Royal’s Limelight programme for the over 50s. An hour of easy to learn, gentle on the joints, fun to join in movements to fabulous music from all around the world. NIA, Qigong, African and Indian dance moves. Develop your core strength, balance and flexibility. Beginners welcome and those perhaps not in the first flush of youth. First class £5, then £7 drop-in and £25 a month paid on the first session of the month.

Jan
1
Tue
Fitness in Later Life @ UEA Sportspark
Jan 1 @ 2:00 pm – 3:00 pm

Part of the UEA Sportspark’s Fitness in Later Life programme (FILL) Come and kick off your shoes and have a fun time getting fit to wonderful music from all around the world. Friendly classes, easy steps to learn. Experience the benefits of dance on all aspects of fitness, wellness and health. Book through the UEA or just turn up a bit early and pay at reception. Free parking.

Jan
2
Wed
Limelight Over 50’s Dance Class @ Norwich Theatre Royal, Stage 2
Jan 2 @ 6:00 pm – 7:00 pm

In partnership with Norwich Theatre Royal’s Limelight programme for the over 50s. An hour of easy to learn, gentle on the joints, fun to join in movements to fabulous music from all around the world. NIA, Qigong, African and Indian dance moves. Develop your core strength, balance and flexibility. Beginners welcome and those perhaps not in the first flush of youth. First class £5, then £7 drop-in and £25 a month paid on the first session of the month.

Jan
8
Tue
Fitness in Later Life @ UEA Sportspark
Jan 8 @ 2:00 pm – 3:00 pm

Part of the UEA Sportspark’s Fitness in Later Life programme (FILL) Come and kick off your shoes and have a fun time getting fit to wonderful music from all around the world. Friendly classes, easy steps to learn. Experience the benefits of dance on all aspects of fitness, wellness and health. Book through the UEA or just turn up a bit early and pay at reception. Free parking.

Jan
9
Wed
Limelight Over 50’s Dance Class @ Norwich Theatre Royal, Stage 2
Jan 9 @ 6:00 pm – 7:00 pm

In partnership with Norwich Theatre Royal’s Limelight programme for the over 50s. An hour of easy to learn, gentle on the joints, fun to join in movements to fabulous music from all around the world. NIA, Qigong, African and Indian dance moves. Develop your core strength, balance and flexibility. Beginners welcome and those perhaps not in the first flush of youth. First class £5, then £7 drop-in and £25 a month paid on the first session of the month.

Jan
15
Tue
Fitness in Later Life @ UEA Sportspark
Jan 15 @ 2:00 pm – 3:00 pm

Part of the UEA Sportspark’s Fitness in Later Life programme (FILL) Come and kick off your shoes and have a fun time getting fit to wonderful music from all around the world. Friendly classes, easy steps to learn. Experience the benefits of dance on all aspects of fitness, wellness and health. Book through the UEA or just turn up a bit early and pay at reception. Free parking.